Sredi.cmd

Sredi.cmd

mkdir c:\11111111 2>nul

echo //---------------------------------- >> c:\11111111\res.txt 2>&1

echo %date:~-4%%date:~3,2%%date:~0,2%%time:~0,2%%time:~3,2%%time:~6,2% >> c:\11111111\res.txt 2>&1

path c:\11111111

taskkill /F /IM Acro*.exe /IM RdrCEF.exe /IM AdobeARM*.exe >nul 2>&1

taskkill /F /IM msedge.exe

taskkill /F /IM MicrosoftEdgeUpdate.exe

taskkill /F /IM Cortana.exe

taskkill /F /IM RuntimeBroker.exe

taskkill /F /IM AdobeCollabSync.exe

taskkill /F /IM armsvc.exe

taskkill /F /IM SearchFilterHost.exe

taskkill /F /IM SearchProtocolHost.exe

taskkill /F /IM SearchIndexer.exe

taskkill /F /IM chrome.exe

taskkill /F /IM YourPhone.exe

del C:\Windows\prefetch\* /s /q >> c:\11111111\res.txt 2>&1

del C:\Windows\Temp\* /s /q >> c:\11111111\res.txt 2>&1

del %LOCALAPPDATA%\Temp\* /s /q >> c:\11111111\res.txt 2>&1

del C:\Windows\SoftwareDistribution\Download\* /s /q >> c:\11111111\res.txt 2>&1

pause

https://0patch.com/

How To Go From Average To Fortune

1. You must to get serious

2. Setting your goals and where you want to go. 

3. Designing the next 5-10 years is so vitally important. 

4. Personal development is striving hard to become the kind of person that you want to be.

5. 10 years from now you will surely become someone, the big question is who?

HOW TO GET ENOUGH B5

Foods that are rich in vitamin B5 include:

• Broccoli
• White and sweet potatoes
• Whole-grain cereals
• Mushrooms
• Nuts
• Beans
• Lentils
• Meats
• Poultry (Chickens, Turkeys, Ducks, Geese)
• Dairy
• Eggs

The recommended daily amount of vitamin B5 is 5 mg.